Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked most of the without or little oil. This is why this dish is recommended if you are trying to lose those extra pounds. Having an all Chinese diet is the way to go to lose weight then. In the usual restaurant, this is not happening though. But, most of the time, you would end up having those greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Another idea is befriend a Chinese family, and have yourself invited for dinner. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The best thing to do is to go to a Chinese restaurant.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
First thing one would order in a Chinese food would be egg rolls and spareribs. These two choices however are bad ones if you are watching your health and weight. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
Choose dishes for your main course those food that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is advisable to start with a soup to fill you up and thus will make you eat less. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas